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Holly Jaskolka

Holly Jaskolka is a certified Emotional Freedom Technique (EFT) practitioner, yoga instructor, and an impassioned advocate for holistic well-being. Fueled by her love for animals and wanderlust, Holly leads a plant-based lifestyle that she complements with immersive travel experiences. When she's not jet-setting to uncover the world's hidden gems, she's empowering individuals to heal emotionally, particularly those grappling with the aftermath of breakups. Connect with Holly on LinkedIn.

If you need a boost of confidence when it comes to your body, then check out these body-positive affirmations that will help to put you on the right track! Use them repeatedly to impact your mindset and to help to shift your subconscious limiting beliefs about your body! We hope you enjoy them as much …

Read More about 50 Body Positive Affirmations To Lift Your Confidence

Self-care is just as important as brushing your teeth, and it sometimes consists of doing things that feel uncomfortable! Use these affirmations to solidify your commitment to caring for yourself, because you deserve it! It is not selfish to put you first, say no, take some time out, start a new routine; you are completely …

Read More about 50 Self Care Affirmations To Help You Become Fulfilled

If you are trying to manifest love into your life, add these affirmations into your daily routine to uplift your spirit and create magnetic energy! You deserve fulfilling love, and you can create that for yourself if you believe it. Pick the words that speak to you, and repeat them over and over, each day, …

Read More about 50 Love Affirmations To Help You Attract Romance

If you are trying to lose weight, perhaps you are striving to make some healthier choices and exercise more. Well, why not add weight loss affirmations into your routine to help you to love your body no matter what! In adding positive repeated statements to your day, you begin by default to shift your subconscious …

Read More about Weight Loss Affirmations To Help You Love Yourself

Self-love is something that we could all use more of in our lives; when we love ourselves we begin to spread this same love to others. Allow these affirmations to guide you into compassion, acceptance, forgiveness, and love towards yourself. And watch your mindset shift, your outlook on life improve and your inner world feel …

Read More about Self Love Affirmations To Help You Realize Your Magnificence