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Holly Jaskolka

Holly Jaskolka is a certified Emotional Freedom Technique (EFT) practitioner, yoga instructor, and an impassioned advocate for holistic well-being. Fueled by her love for animals and wanderlust, Holly leads a plant-based lifestyle that she complements with immersive travel experiences. When she's not jet-setting to uncover the world's hidden gems, she's empowering individuals to heal emotionally, particularly those grappling with the aftermath of breakups. Connect with Holly on LinkedIn.

Confidence is something that most people struggle with from time to time, and if you’re like me, this is a real problem; but using affirmations is a great way to shift the negative self-talk! All you need to do is pick the statements that speak to you, perhaps 3-5 a day, and then devote some …

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On those days when you are failing to see the beauty around you, gratitude affirmations are especially powerful to get you back to being thankful! I highly recommend practicing gratitude every single day, no matter how high or low you feel, as it will transform your life. Appreciating the smallest things can bring you so …

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This collection of career affirmations will help you to manifest and attract the work-life of your dreams. When you begin to repeat positive statements to yourself about your career and work, you will notice that your mindset shifts and you start to enjoy how you are spending your time. Affirmations can also help you get …

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These 50 ‘I am’ affirmations are helpful for you to reconnect to yourself and remember who you are. Perhaps things have been happening that have caused you to forget how amazing you are. Or perhaps you are trying to be a better version of yourself; either way, these are for you. Pick your favorite affirmations …

Read More about 50 I Am Affirmations To Remind You Who You Are

Abundance affirmations are great for helping you shift your money mindset and believe in your ability to create wealth. You are a magical human being and you deserve abundance because you can spread the love with it and help other people to become abundant too. It is not selfish to want security and stability for …

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Using these happy affirmations is sure to uplift you and brighten your mood. Lighthearted, confident, and self-assured; repeat the words to believe in how amazing you are! Give yourself permission to trust in your own magnificence and choose happiness first! Pick the ones that resonate with you or make you smile; write them down multiple …

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Thursday’s are a great day, almost the weekend, the energy a lot more laid back than the previous days of the week; but if you’re in need of an extra boost, then see this amazing list of Thursday Affirmations! Choose a couple of positive statements this Thursday, and say them to yourself over and over …

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Whether you’ve had a brilliant week or not, Saturdays are always special and affirmations add that extra sparkle! Choose your favorite statements and repeat them out loud or write them down as many times as you can. In repeating these empowering affirmations, you will begin to feel inspired and uplifted! Whether you’re off, or you …

Read More about Saturday Affirmations For A Brilliant Weekend Ahead

Wednesday is also known as ‘hump day’ because it is the middle of the week, where you’re just getting over the ‘hump’ and on your way to the weekend. For some extra motivation, inspiration, and uplift, pick your favorite Wednesday affirmations from this list and repeat them to yourself. Write down your best statements multiple …

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