We’ve all experienced the Monday blues at one stage or another, and Monday has this collective dread associated with it. But how about you change the story, and use affirmations to enjoy your Monday and set an uplifting tone for the week ahead instead. This list of Monday affirmations is perfect for you to write out when you first wake up; set your alarm 15 minutes earlier, pick 3-5 that appeal to you and write them out 10 times each. Throughout your Monday, continue to say your affirmations out loud, and before you go to bed, write them out again.
It might sound like a lot of effort for a Monday morning, however, why not commit to giving it a go, just the once, and see how much more alive, productive and positive you feel on your Monday! Let’s get straight to the list!
Monday Affirmations
1. What a day to be alive; it is going to be an amazing Monday
2. I’ve GOT THIS
3. Hello Monday, I am ready for you, let’s have some fun
4. I’m motivated, I’m raring to go and I’m excited for the week ahead!
5. I’m exactly where I should be, I am perfect as I am
6. I’m ready to get things done, to have fun, and slay the week
7. This week is going to be the most amazing and joyful week!
8. I give myself permission to take the day slowly, and enjoy it anyway!
9. I’m awake and I’m ready to have a productive day
10. I love and adore myself, today and every day
11. My life is happening at perfect timing
12. I am worthy of my desires today and every day
13. No matter how I feel, I love and approve of myself regardless
14. I’m empowered, I’m in control and I’m going to make this a great week
15. I’m magnetic, I attract abundance, peace, and love
16. I am worthy of the best week, the best life
17. No matter how I feel, I am still enough
18. I am creating the life of my dreams and today is a great day to start
19. I am present, I am powerful, I am peaceful
20. I allow today to happen with ease
21. I release any need to struggle through today
22. I give myself permission to relax, have fun, and smile
23. I am perfectly imperfect, and I love myself
24. I am choosing to make today a wonderful day
25. There is no need for me to struggle
26. I allow myself to have a beautiful day
27. Everybody I see today loves and adores me
28. I am valued, appreciated, and supported
29. The universe supports me, today and every day
30. Each moment is a new opportunity
31. I am happy, whole, and complete and I love my life
32. I am responsible for my happiness and I’m here for it
33. I deserve my own love, acceptance, and attention
34. If I feel like resting, I allow myself to rest
35. Everything is happening FOR me, not TO me
36. I am in love with my life, and it is still OK to want more for myself
37. I accept myself, my flaws, my quirks, I am perfect
38. Every person I meet, I leave them with a smile
39. I honor my truth, my feelings, and my needs
40. Today is a great day to make amazing memories
41. I used to feel Monday dread, now I feel Monday excitement
42. Today is the perfect day to begin again
43. I am allowed to be exactly who I choose to be
44. I am successful, abundant, and wealthy
45. I am motivated, productive, and successful
46. I am obsessed with my life
47. It is safe for me to ask for what I need today; others want to help
48. It is safe to be me because I am perfect
49. I can’t wait to see what I can achieve today
50. I am in control of my own life and my own destiny
Holly Jaskolka is a certified Emotional Freedom Technique (EFT) practitioner, yoga instructor, and an impassioned advocate for holistic well-being. Fueled by her love for animals and wanderlust, Holly leads a plant-based lifestyle that she complements with immersive travel experiences. When she’s not jet-setting to uncover the world’s hidden gems, she’s empowering individuals to heal emotionally, particularly those grappling with the aftermath of breakups. Connect with Holly on LinkedIn.
