Affirmations are a really amazing practice that you can easily add to your daily routine, in order to shift your mindset, increase your confidence, and ultimately create a better life for yourself. When you have goals and dreams and begin to use these positive present tense statements as if they have already been achieved and …
Holly Jaskolka
You’re probably here because you’re curious about what affirmations are, what they do, and how to use them. They are very simple once you know how and this guide on how to use affirmations with some examples will get you on the right track to implementing a beneficial daily practice! Affirmations are amongst many daily …
Affirmations are a great daily practice to use to help you achieve your goals in life and feel more positive. This article will answer the questions you have about how many to use, what to focus on, and the frequency of using affirmations. How many affirmations should I say a day? The number of affirmations …
Wondering, “Do affirmations work?” or how long it will take to see actual results? You’re in good company. This concise guide is designed to provide evidence-based answers to these questions, along with practical tips for effective use. If you’re aiming to elevate your mindset and achieve your goals, this is a must-read for you. Do …
For women, using daily positive affirmations can support you in creating the life of your dreams by shifting your mindset, improving your focus, and increasing your self-belief! You have this vision of your best life, but are working on getting there with it; well, rather than think of all of the reasons why it won’t …
Whether you are new to daily affirmations, or you have been using them a while, this positive affirmations list is sure to give you inspiration. Pick your favorite, or maybe work your way through them, one week at a time! For instance, you could take your top five affirmations from the list, and repeat these …
If you are struggling with your skin and have tried everything, why not add clear skin affirmations to your routine. Shifting your mindset and your subconscious beliefs about your skin is a great way to approach what can be a really hard situation. Many people have incredible results by using the power of the mind …
Affirmations are a great spiritual development tool; saying intentional statements out loud repeatedly can create a massive transformation in your life. Not only in the physical world, but in how you feel about yourself, your sense of self-awareness, and your ability to regulate your emotions. Choose the statements that speak to your soul and write …
If sleeping is something you struggle with, why not use some of these affirmations for sleep to help you to relax and doze off naturally. The last thing you want to do is pressure yourself to stay awake or give yourself a hard time for not falling asleep quick enough. Release stress, tension, and say …
During the full moon, certain things about your life and yourself are illuminated, and affirmations are a perfect way to let go of what no longer serves you. Why not add some uplifting statements to your full moon ritual and experience some magic for yourself. Simply pick the sentences that relate to you and repeat …
